सेडेंटरी लाइफस्टाइल और डब्लू.एफ.एच (WFH) बन रहे हैं पाइल्स का बड़ा कारण।
Sitting Too Much? The Rise of Piles in WFH Professionals
The shift to “Work-from-Home” (WFH) revolutionized how we work, but it also brought an unexpected guest into the lives of young professionals: chronic sedentary habits. Over the last few years, surgeons in Gwalior have noted a significant uptick in cases of Hemorrhoids, commonly known as Piles, among people in their 20s and 30s. What was once considered a condition of the elderly is now a “lifestyle ailment” affecting the digital workforce。
If you are experiencing discomfort, itching, or bleeding, you aren’t alone—and more importantly, you don’t have to suffer in silence. Modern medical science, led by experts like Dr. Shubham Gupta, a premier Laparoscopic and General Surgeon in Gwalior, offers advanced, minimally invasive solutions that can get you back to your desk (comfortably) in no time。
Why “Work-from-Home” is Fueling the Piles Epidemic
1. The “Sitting” Syndrome
Prolonged sitting puts continuous, heavy pressure on the veins in your pelvic and rectal area. Over time, these veins become swollen and inflamed, leading to the formation of Piles。
2. Distorted Eating Habits and Dehydration
A diet high in processed “convenience” foods and low in fiber leads to constipation. Straining during bowel movements increases pressure on rectal veins。
3. The “Phone-in-Toilet” Habit
Spending 15–20 minutes scrolling through phones in the toilet causes the rectal area to hang unsupported, accelerating the development of Piles。
Modern Solutions: Laser and Minimally Invasive Surgery
Dr. Shubham Gupta specializes in advanced treatments that prioritize patient comfort:
- Laser Treatment: No cuts, no stitches, minimal pain, and quick recovery within 24 to 48 hours。
- Stapled Hemorrhoidopexy: A minimally invasive technique that “lifts” the prolapsed tissue。
Debunking the Myth
Myth: “Piles Surgery is Embarrassing and Painful.”
Reality: Modern proctology is highly sophisticated. Laser treatments are daycare procedures. Seeking help early from a Laparoscopic Surgeon ensures a smoother experience。
The Path to Recovery: What to Expect
- Diagnosis: Compassionate examination and proctoscopy to determine the grade。
- Preparation: Simple “prep” due to minimally invasive techniques.
- Post-Operative Care:
- Fiber is King: Eat leafy greens and fruits.
- 50/5 Rule: Walk for 5 minutes for every 50 minutes of sitting.
- Hydration: Drink at least 3 liters of water daily.
Conclusion: Take Control of Your Comfort
Dr. Shubham Gupta is dedicated to providing international-standard surgical care to the Gwalior community. Reclaim your comfort today.
Consult Dr. Shubham Gupta Today
📞 Call: 86929 63804
🌐 www.drshubham.com
📍 True Health Polyclinic: Hospital Rd, Near Old Parivaar Hospital, Gwalior
